The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest...
This volume is a guide to nutrition for women who are either planning to concieve, are pregnant or have given birth. It should also help women who are having difficulty conceiving or taking their baby to term.