Libros de Tal Ben-Shahar

Más Feliz, A Pesar De Todo

• 188 páginas
• Cuando nos sucede algo bueno, nos alegramos mucho, y cuando nos ocurre algo malo, nos entristecemos. ¿Pero qué impacto tiene este hecho, por bueno o malo que sea, en nuestra felicidad un mes más tarde?

Ser Feliz Es Decisión Tuya: Herramientas De La Psicología Positiva Para Incrementar Tu Productividad Y Tu Felicidad

• 350 páginas
• Si estás súper cargado de trabajo, hiperconectado, eres cada vez más exigente, has dejado de experimentar una verdadera alegría por lo que haces, pasas el día sintiéndote agotado, apagando incendios y rara vez...

The Joy Of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) In A Challenging World

• 240 páginas
• Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what...

Happiness Studies

• 118 páginas
• In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from...

Choose The Life You Want: The Mindful Way To Happiness

• What kind of life do you want for yourself? What choices will create this kind of life?..

Being Happy: You Don't Have To Be Perfect To Lead A Richer, Happier Life : You Don't Have To Be Perfect To Lead A Richer, Happier Life

• 272 páginas
• Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect , 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actual...

Even Happier: A Gratitude Journal For Daily Joy And Lasting Fulfillment

• 224 páginas
• In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard...

The Pursuit Of Perfect

• 246 páginas
• We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit...

Happier

• 207 páginas
• "There are few self-help books more resolutley down to earth than Happier..Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012

Happier : Learn The Secrets To Daily Joy And Lasting Fulfillment

• 224 páginas
• Based on Harvard University?s most popular course? featured in the New York Times and Boston Globe The new field of "positive psychology" is taking over the academic world; more than 100 new classes have popped up on campuses across the country...

A Clash Of Values