El yoga -literalmente, yugo o unión- es uno de los seisDarshanas, las corrientes clásicas de pensamientoemanadas de los Vedas, y por tanto su origen podemosremontarlo hasta las mismas fuentes de la espiritualidad de laindia. Los Yoga-Sutra...
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
The value of the book lies in the authorâs expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice...