When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key...
This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth. Drawing on his own case histories as a therapist, the author describes how the reader may resolve seemingly...