Freedom from suffering is not only possible, but the means for achieving it are literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility a
El autor de Aging with Wisdom: Reflections, Stories and Teachings, con isbn 978-1-939681-71-3, es Olivia Ames Hoblitzelle.