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Libros de Kelly McGonigal
The Upside Of Stress: Why Stress Is Good For You, And How To Get Good At It
- 304 páginas
- Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress-one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits.
16,99€16,14€
The Willpower Instinct: How Self-control Works, Why It Matters, And What You Can Do To Get More Of It
- 288 páginas
- Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health,...
17,11€16,25€
Maximum Willpower: How To Master The New Science Of Self-control
- 290 páginas
- "If you've ever struggled with temptation, addiction, distraction or procrastination, you will know how hard it can be to find the willpower to succeed. In this .. book, learn how cutting edge research in psychology, economics, neuroscience and...
17,31€16,44€