En su tercer libro, Gregor Maehle apunta a estimular un renacimiento de pranayama, la praÌctica yoÌgica de la respiracioÌn. Por milenios pranayama fue considerada la quintaesencia del yoga, el motor principal del...
Ashtanga Yoga: La Primera Serie describe paso a paso la primera capa del sistema de Ashtanga Vinyasa Yoga. Se detallan ampliamente las técnicas fundamentales de la respiración, los bandhas y el drishti. Siguiendo el método tradicional...
Dans ce livre, Gregor Maehle dévoile de façon magistrale les techniques essentielles de lAshtanga Yoga, couvrant des aspects vitaux tels que la respiration, les bandhas (verrous énergétiques) et les drishti (points focaux)....
In this comprehensive study of Bhakti, the Yoga of Divine Love, Gregor Maehle blends insights from traditional texts such as the Bhagavad Gita, the Bhagavata Purana and Narada's Bhakti Sutra with the teachings of revered authorities including Shri...
In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not constitute one of the eight limbs of yoga. Rather, specific mudras support and accelerate success in yogic limbs such as asana...
In this ground-breaking book, Gregor Maehle shows how the chakras offer a blueprint for the natural evolution of life via single-cell organisms, reptiles, mammals and humans. He draws on his experiences with mind-altering plant agents and chemicals during...
Do you remember a time when you knew that your life would be amazing and that you would live to make a meaningful contribution to life on Earth and the life of others? And then what happened? Somehow our education and the process of enculturation cut us...
In his fifth book, Gregor Maehle shows how all yogic techniques and methods collaborate to bring about its pinnacle - the state of samadhi. The book culminates in a detailed description of the eight classical samadhis as listed in the Yoga Sutra, both...
Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also demonstrates how the eight limbs are practised within the Ashtanga Vinyasa...
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditatio...
In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yogaâs main motor for spiritual evolution. To...
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history...