Las prestigiosas profesoras Donna Farhi y Leila Stuart han aunado sus fuerzas para elaborar una guía definitiva para centrar el cuerpo. Comparten su enfoque suave, pero increíblemente eficaz, para equilibrar la estructura corporal y consegui...
In The Breathing Book, internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. During infancy...
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.