Libros de David D. Burns

Autoestima En 10 Días

• 304 páginas
• Recuperamos Autoestima en 10 días, un revolucionario método para vencer la depresión y desarrollar una autoestima a largo plazo sin necesidad de recurrir a terapias agotadoras ni antidepresivos.

Autoestima En 10 Días

• 304 páginas
• ¿Se despierta por las mañanas temiendo afrontar el día que le espera? ¿Se siente insatisfecho por lo que ha conseguido en su vida? ¿Anhela tener mayor autoestima y capacidad para disfrutar de las pequeñas cosas?...

Sentirse Bien

• 432 páginas
• Cuando creemos firmemente que nuestra vida carece de sentido; que nuestras relaciones con los demás siempre acaban en fracaso; que nada vale la pena, y que somos incapaces de salir del pozo en el que estamos inmersos.. seguramente estamos atravesan...

Backyard Beekeeping

• The benefits of keeping bees are abundant: pollination in gardens, a fresh supply of honey, and the knowledge that you’re supporting creatures fundamental to a healthy ecosystem. This guide will help make backyard beekeeping for beginner...

Feeling Good In 10 Schritten

• 350 páginas

Ten

• 246 páginas
• Ten people are selected to travel to Mars with one goal: colonize it. However, things are not as simple as all that and it only gets worse when the possibility of Martians grows from doubt to very possible.

The Last Run

Therapeutic Lessons: An Introduction To Working With Clients With Serious And Persistent Mental Illness

• Therapeutic Lessons is an introduction to working with clients who suffer from serious and..

Arithmetic Geometry Over Global Function Fields

• 337 páginas
• This volume collects the texts of five courses given in the Arithmetic Geometry Research Programme 2009-2010 at the CRM Barcelona. All of them deal with characteristic p global fields; the common theme around which they are centered is the arithmetic of...

Active Shooter Events And Response

• The Columbine tragedy on April 20, 1999 began a new era in law enforcement as it became apparent that the police response to such mass shootings must be drastically altered. By the time the Sandy Hook Elementary School shooting occurred on December 14,...

The Life And Death Of The Radical Historical Jesus

Feeling Good Together: The Secret To Making Troubled Relationships Work

• 288 páginas
• Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful...

The Feeling Good Handbook

• 729 páginas
• From the author of the national bestseller  Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!

Feeling Good: Depressionen überwinden, Selbstachtung Gewinnen

• 416 páginas

When Panic Attacks: The New, Drug-free Anxiety Therapy That Can Change Your Life

• 449 páginas
• The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.

Ten Days To Great Self-esteem

• 327 páginas
• Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?