Las ventajas de la práctica del mindfulness están más que demostradas: reducción del estrés, aumento de la concentración y un sentido general de bienestar. Pero estos beneficios son solo el principio. Mindfulness...
This is the story of the early life and escape from the Chinese of a young tulku of Tibet, an incarnate lama of high rank. The book, first published in 1966, shows the quality of human life as lived in Tibet at all levels. The account of his religious...
Hell realms, gods, and hungry ghostsâthese are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream , discover how these ancient symbols are still relevant to our modern life.
In this classic scripture of Tibetan Buddhismâtraditionally read aloud to the dying to help them attain liberationâdeath and rebirth are seen as a process that provides an opportunity to recognize the true nature of...
Presents teachings about the power of art to awaken and liberate. This book extends the principles of dharma art to everyday life, showing how any activity can provide an opportunity to relax and open our senses to the phenomenal world.
For many centuries Tibetan Buddhists have employed 59 pithy slogans to help them develop clarity, intelligence and compassion in all circumstances. This work covers this practice, called lojong, to Westerners. Readers learn how slogan practice can become...
This modern spiritual classic highlights a trick we play on ourselves and offers a brighter reality: liberation by letting go of the self rather than working to improve it
A complete survey of the highest teachings of the Buddhist path, this text uses an experimental approach that makes abstract psychological insights and subtleties more accessible. The book uses earthly analogies that establish the ancient teachings in...
Chögyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morningâfresh, sparkling, and completely awake. This fascinating book examines the life of Padmasambhava, or Guru...
A mudra is a symbolic gesture or action that gives physical expression to an inner state. This book of poetry and songs of devotion, written by Chögyam Trungpa between 1959 and 1971, is spontaneous and celebratory. This volume also includes...
Chögyam Trungpaâmeditation master, scholar, and artistâwas identified at the age of only thirteen months as a major tulku , or reincarnation of an enlightened teacher. As the eleventh in the teaching lineag...