Includes an explanation of the three metabolism types - the carnivore, the omnivore, and the herbivore - and what foods are best for each kind. This work offers a seven-day meal plan for each of the three types of metabolisms introduced that will help readers lose weight and regain their health. It is useful for people with poor digestion.

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Follett, Ken (1949- )
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Ildefonso Falcones
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