The authors purposefully write as though they are acting as personal guides to each student as they explore the world of nutrition. They provide ample opportunities for students to apply concepts and guidelines to their own lives. For example, each chapter concludes with two Rate Your Plate activities that students can work through as a group or individually. All are designed to encourage to students to actively analyze their own eating habits. The authors purposefully write as though they are acting as personal guides to each student as they explore the world of nutrition. They provide ample opportunities for students to apply concepts and guidelines to their own lives. For example, each chapter concludes with two Rate Your Plate activities that students can work through as a group or individually. All are designed to encourage to students to actively analyze their own eating habits. Concept Checks At key points throughout the chapter, Concept Checks allow students to mentally summarize what they have learned before proceeding to the next topic in the chapter. Concept Checks At key points throughout the chapter, Concept Checks allow students to mentally summarize what they have learned before proceeding to the next topic in the chapter. Critical Thinking Questions As students read the text, Critical Thinking Questions challenge them to apply their newly acquired knowledge in the context of real-life circumstances. Answers to these can be found at the end of the book. Critical Thinking Questions As students read the text, Critical Thinking Questions challenge them to apply their newly acquired knowledge in the context of real-life circumstances. Answers to these can be found at the end of the book. Looking for technology to enhance student learning? McGraw-Hill has partnered with NBC to provide 12 short videoclips on current nutrition topics. Nearly 50 animations and simulations are also available, which cover a broad range of nutrition topics, allowing instructors and students to harness the visual impact of nutrition processes in motion. All of these tools are available on ARIS. Looking for technology to enhance student learning? McGraw-Hill has partnered with NBC to provide 12 short videoclips on current nutrition topics. Nearly 50 animations and simulations are also available, which cover a broad range of nutrition topics, allowing instructors and students to harness the visual impact of nutrition processes in motion. All of these tools are available on ARIS. McGraw-Hill¿s ARIS is a complete electronic homework and course management system, designed for greater ease of use than any other system available. Instructors can create and share course materials and assignments with colleagues with a few clicks of the mouse. Instructors can edit questions, import their own content, and create announcements and due dates for assignments. ARIS has automatic grading and reporting of easy-to-assign homework, quizzing, and testing. Once a student is registered in the course, all student activity within McGraw-Hill¿s ARIS is automatically recorded and available to the instructor through a fully integrated grade book that can be downloaded to Excel. McGraw-Hill¿s ARIS is a complete electronic homework and course management system, designed for greater ease of use than any other system available. Instructors can create and share course materials and assignments with colleagues with a few clicks of the mouse. Instructors can edit questions, import their own content, and create announcements and due dates for assignments. ARIS has automatic grading and reporting of easy-to-assign homework, quizzing, and testing. Once a student is registered in the course, all student activity within McGraw-Hill¿s ARIS is automatically recorded and available to the instructor through a fully integrated grade book that can be downloaded to Excel. McGraw-Hill Presentation Center. ARIS Presentation Center is an online digital library containing assets such as photos, artwork, PowerPoints, animations, and other media types that can be used to create customized lectures, visually enhanced tests and quizzes, compelling course websites, or attractive printed support materials. Accessed from the instructor side of the textbook¿s ARIS website, Presentation Center¿s dynamic search engine allows instructors to explore by discipline, course, textbook chapter, asset type, or keyword. Simply browse, select, and download the files you need to build engaging course materials. All assets are copyright McGraw-Hill Higher Education but can be used by instructors for classroom purposes. McGraw-Hill Presentation Center. ARIS Presentation Center is an online digital library containing assets such as photos, artwork, PowerPoints, animations, and other media types that can be used to create customized lectures, visually enhanced tests and quizzes, compelling course websites, or attractive printed support materials. Accessed from the instructor side of the textbook¿s ARIS website, Presentation Center¿s dynamic search engine allows instructors to explore by discipline, course, textbook chapter, asset type, or keyword. Simply browse, select, and download the files you need to build engaging course materials. All assets are copyright McGraw-Hill Higher Education but can be used by instructors for classroom purposes. 
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NUTRITION: A KEY TO HEALTH Chapter 1: What You Eat and Why Chapter 2: Guidelines for Designing a Healthy Diet Chapter 3: The Human Body: A Nutrition Perspective
ENERGY NUTRIENTS AND ENERGY BALANCE Chapter 4: Carbohydrates Chapter 5: Lipids Chapter 6: Proteins Chapter 7: Energy Balance and Weight Maintenance
VITAMINS, MINERALS AND WATER Chapter 8: Vitamins Chapter 9: Water and Minerals
NUTRITION: BEYOND THE NUTRIENTS Chapter 10: Nutrition: Fitness and Sports Chapter 11: Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions Chapter 12: Food Safety Chapter 13: Undernutrition throughout the World
NUTRITION: A FOCUS ON THE LIFE STAGES Chapter 14: Pregnancy and Breastfeeding Chapter 15: Nutrition from Infancy through Adolescence Chapter 16: Nutrition during Adulthood
APPENDIXES:
A: Solutions to Case Studies and Check Your Knowledge
B: Daily Values Used in Food Labels
C: Dietary Advice for Canadians
D: The Exchange System
E: Dietary Intake and Energy Expenditure Assessment
F: Chemical Structures in Nutrition
G: Height-Weight Tables
H: Sources of Nutrition Information
I: English-Metric Conversions
