Con este libro cálido y práctico la autora y psicoterapeuta Gail Lindenfield le ayudará a dirigir y desarrollar sus emociones y a conseguir mayor éxito y equilibrio, tanto en su vida profesional como en su vida privada. Decubra...
Donât spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of
Esta guía de fácil lectura explica las formas en que la culpa daña nuestra salud, nuestras relaciones y nuestras posibilidades en el mundo profesional. Explora las numerosas formas de culpabilidad y facilita ejercicios práctico...
Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This title shows readers how to: improve self-esteem and motivation; cope with unfair criticism and exploitation; and communicate effectivel...
Some people are open, secure, relaxed and successful. But confidence is a quality we are all capable of learning. Gael Lindenfield offers practical exercises to gradually build up a self-assurance to conquer difficult situations.